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1 What is the best exercise?
2 What are cardiovascular exercises?
3 Who should do strength training?
4 What do you recommend as a weight training program?
5 What is a cool-down?
6 Are nutritional supplements helpful?
7 I have heard of Glucosamine. What is it for?

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Mid-South Orthopedic Associates

Schrader Orthopedics &
Stem Cell Treatment Center

927 Cordova Station Ave
Cordova, TN 38018
Ph: 901-465-4300